10.1 km | 01:02:23 | 06:11/km日期: 2023-04-26 22:13 - 平均心率: 156 - 卡路里: 740 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 79%
Pace: 05'58" / 06'01" / 06'21" / 06'21" / 06'25" / 06'23" / 06'09" / 06'20" / 06'09" / 05'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'08") | 1000 / 1000 |
| 2 | | 06'01" (+00'13") | 1000 / 2000 |
| 3 | | 06'21" (+00'33") | 1000 / 3000 |
| 4 | | 06'20" (+00'32") | 1000 / 4000 |
| 5 | | 06'24" (+00'36") | 1000 / 5000 |
| 6 | | 06'23" (+00'35") | 1000 / 6000 |
| 7 | | 06'08" (+00'20") | 1000 / 7000 |
| 8 | | 06'20" (+00'32") | 1000 / 8000 |
| 9 | | 06'09" (+00'21") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 06'37" (+00'49") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
20.19 km 
Nike pegasus 38 螢光黃 累積 :
1558.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'01" | 00:11'59" |
| 3 | 06'21" | 00:18'20" |
| 4 | 06'21" | 00:24'41" |
| 5 | 06'25" | 00:31'06" |
| 6 | 06'23" | 00:37'29" |
| 7 | 06'09" | 00:43'38" |
| 8 | 06'20" | 00:49'58" |
| 9 | 06'09" | 00:56'07" |
| 10 | 05'49" | 01:01'56" |
| 10.1 | 06'34" | 01:02'24" |
展開計圈分析
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