10.1 km | 01:24:07 | 08:19/km日期: 2023-04-23 16:47 - 平均心率: 119 - 卡路里: 674 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 74%
Pace: 08'23" / 10'31" / 14'37" / 26'46" / 07'37" / 07'39" / 11'07" / 08'02" / 08'07" / 08'00" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+01'19") | 1000 / 1000 |
| 2 | | 09'41" (+02'37") | 1000 / 2000 |
| 3 | | 09'59" (+02'55") | 1000 / 3000 |
| 4 | | 07'04" | 1000 / 4000 |
| 5 | | 07'36" (+00'32") | 1000 / 5000 |
| 6 | | 07'39" (+00'35") | 1000 / 6000 |
| 7 | | 08'37" (+01'33") | 1000 / 7000 |
| 8 | | 08'02" (+00'58") | 1000 / 8000 |
| 9 | | 08'06" (+01'02") | 1000 / 9000 |
| 10 | | 07'59" (+00'55") | 1000 / 10000 |
| 11 | | 08'08" (+01'04") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
89.56 km 
NIKE streakfly白 累積 :
40.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 10'31" | 00:18'54" |
| 3 | 14'37" | 00:33'31" |
| 4 | 26'46" | 01:00'17" |
| 5 | 07'37" | 01:07'54" |
| 6 | 07'39" | 01:15'33" |
| 7 | 11'07" | 01:26'40" |
| 8 | 08'02" | 01:34'42" |
| 9 | 08'07" | 01:42'49" |
| 10 | 08'00" | 01:50'49" |
| 10.1 | 08'04" | 01:51'43" |
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