9.4 km | 00:54:10 | 05:46/km日期: 2016-01-03 14:47 - 卡路里: 481 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'25" / 05'28" / 05'38" / 06'12" / 05'55" / 06'02" / 06'01" / 05'44" / 05'34" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1000 / 1000 |
2 | | 05'28" (+00'04") | 1000 / 2000 |
3 | | 05'37" (+00'13") | 1000 / 3000 |
4 | | 06'11" (+00'47") | 1000 / 4000 |
5 | | 05'55" (+00'31") | 1000 / 5000 |
6 | | 06'02" (+00'38") | 1000 / 6000 |
7 | | 06'00" (+00'36") | 1000 / 7000 |
8 | | 05'43" (+00'19") | 1000 / 8000 |
9 | | 05'33" (+00'09") | 1000 / 9000 |
10 | | 05'49" (+00'25") | 379 / 9379 |
1月累積里程 : 306.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'28" | 00:10'53" |
3 | 05'38" | 00:16'31" |
4 | 06'12" | 00:22'43" |
5 | 05'55" | 00:28'38" |
6 | 06'02" | 00:34'40" |
7 | 06'01" | 00:40'41" |
8 | 05'44" | 00:46'25" |
9 | 05'34" | 00:51'59" |
9.4 | 05'48" | 00:54'11" |