7.7 km | 00:42:17 | 05:29/km日期: 2016-01-07 05:34 - 地點: 巨蛋-農十六 - 卡路里: 422 Cal - 溫度: 18°C - 濕度: 95%
Pace: 05'25" / 05'40" / 05'45" / 05'34" / 05'36" / 05'08" / 04'50" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'34") | 1000 / 1000 |
2 | | 05'40" (+00'49") | 1000 / 2000 |
3 | | 05'47" (+00'56") | 1000 / 3000 |
4 | | 05'34" (+00'43") | 1000 / 4000 |
5 | | 05'35" (+00'44") | 1000 / 5000 |
6 | | 05'07" (+00'16") | 1000 / 6000 |
7 | | 04'51" | 1000 / 7000 |
8 | | 06'11" (+01'20") | 695 / 7695 |
1月累積里程 :
235.52 km Y拖 藍 累積 :
520.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'40" | 00:11'05" |
3 | 05'45" | 00:16'50" |
4 | 05'34" | 00:22'24" |
5 | 05'36" | 00:28'00" |
6 | 05'08" | 00:33'08" |
7 | 04'50" | 00:37'58" |
7.7 | 06'15" | 00:42'19" |