10.1 km | 00:57:27 | 05:42/km日期: 2023-05-05 05:21 - 平均心率: 165 - 卡路里: 654 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 91%
Pace: 05'34" / 05'41" / 05'42" / 05'44" / 05'39" / 05'43" / 05'38" / 05'42" / 06'08" / 05'37" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'40" (+00'06") | 1000 / 2000 |
| 3 | | 05'42" (+00'08") | 1000 / 3000 |
| 4 | | 05'43" (+00'09") | 1000 / 4000 |
| 5 | | 05'39" (+00'05") | 1000 / 5000 |
| 6 | | 05'42" (+00'08") | 1000 / 6000 |
| 7 | | 05'38" (+00'04") | 1000 / 7000 |
| 8 | | 05'41" (+00'07") | 1000 / 8000 |
| 9 | | 06'08" (+00'34") | 1000 / 9000 |
| 10 | | 05'37" (+00'03") | 1000 / 10000 |
| 11 | | 05'12" | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
26.16 km 
母子鱷魚 三代 累積 :
414.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'41" | 00:11'15" |
| 3 | 05'42" | 00:16'57" |
| 4 | 05'44" | 00:22'41" |
| 5 | 05'39" | 00:28'20" |
| 6 | 05'43" | 00:34'03" |
| 7 | 05'38" | 00:39'41" |
| 8 | 05'42" | 00:45'23" |
| 9 | 06'08" | 00:51'31" |
| 10 | 05'37" | 00:57'08" |
| 10.1 | 05'18" | 00:57'27" |
展開計圈分析
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