8.2 km | 01:05:15 | 07:59/km日期: 2023-04-27 19:16 - 平均心率: 161 - 卡路里: 653 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 73%
Pace: 07'46" / 07'34" / 07'37" / 07'31" / 09'29" / 07'29" / 07'29" / 07'29" / 17'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'21") | 800 / 800 |
| 2 | | 02:00'28" (+54'57") | 16 / 816 |
| 3 | | 05'44" (+00'13") | 800 / 1616 |
| 4 | | 01:52'44" (+47'13") | 17 / 1634 |
| 5 | | 05'39" (+00'08") | 800 / 2434 |
| 6 | | 01:47'28" (+41'57") | 18 / 2452 |
| 7 | | 05'36" (+00'05") | 800 / 3252 |
| 8 | | 02:14'29" (+08'58") | 14 / 3267 |
| 9 | | 05'39" (+00'08") | 800 / 4067 |
| 10 | | 01:51'06" (+45'35") | 18 / 4085 |
| 11 | | 05'41" (+00'10") | 800 / 4885 |
| 12 | | 01:39'15" (+33'44") | 20 / 4905 |
| 13 | | 05'32" (+00'01") | 800 / 5705 |
| 14 | | 02:19'39" (+14'08") | 14 / 5720 |
| 15 | | 05'35" (+00'04") | 800 / 6520 |
| 16 | | 01:55'00" (+49'29") | 17 / 6537 |
| 17 | | 05'31" | 800 / 7337 |
| 18 | | 02:48'55" (+43'24") | 11 / 7349 |
| 19 | | 05'34" (+00'03") | 800 / 8149 |
| 20 | | 02:31'37" (+26'06") | 13 / 8162 |
| 21 | | 00'00" | 0 / 8162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 47.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'34" | 00:15'20" |
| 3 | 07'37" | 00:22'57" |
| 4 | 07'31" | 00:30'28" |
| 5 | 09'29" | 00:39'57" |
| 6 | 07'29" | 00:47'26" |
| 7 | 07'29" | 00:54'55" |
| 8 | 07'29" | 01:02'24" |
| 8.2 | 17'37" | 01:05'16" |
展開計圈分析
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