10.3 km | 00:52:24 | 05:05/km日期: 2016-01-04 19:13 - 卡路里: 555 Cal - 總步數: 9806 - 平均步頻: 187 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 95%
Pace: 05'12" / 04'50" / 04'57" / 05'03" / 05'14" / 05'03" / 05'07" / 05'13" / 05'12" / 05'07" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'24") | 1010 / 1010 | 180 / 106 |
| 2 | | 04'48" | 1005 / 2016 | 189 / 110 |
| 3 | | 04'54" (+00'06") | 1003 / 3020 | 186 / 109 |
| 4 | | 05'02" (+00'14") | 1005 / 4025 | 185 / 106 |
| 5 | | 05'09" (+00'21") | 1001 / 5027 | 186 / 103 |
| 6 | | 05'04" (+00'16") | 1004 / 6031 | 188 / 104 |
| 7 | | 05'06" (+00'18") | 1000 / 7032 | 190 / 102 |
| 8 | | 05'14" (+00'26") | 1009 / 8042 | 188 / 101 |
| 9 | | 05'08" (+00'20") | 1006 / 9049 | 187 / 103 |
| 10 | | 05'04" (+00'16") | 1008 / 10057 | 187 / 105 |
| 11 | | 04'36" | 289 / 10346 | 190 / 113 |
1月累積里程 : 194.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'50" | 00:10'02" |
| 3 | 04'57" | 00:14'59" |
| 4 | 05'03" | 00:20'02" |
| 5 | 05'14" | 00:25'16" |
| 6 | 05'03" | 00:30'19" |
| 7 | 05'07" | 00:35'26" |
| 8 | 05'13" | 00:40'39" |
| 9 | 05'12" | 00:45'51" |
| 10 | 05'07" | 00:50'58" |
| 10.3 | 04'57" | 00:52'24" |
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