22.0 km | 01:52:54 | 05:07/km日期: 2016-01-07 16:36 - 地點: 屯天來回 - 天氣: 涼 - 卡路里: 1126 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'16" / 05'28" / 05'44" / 05'04" / 04'41" / 04'56" / 04'47" / 06'19" / 05'25" / 04'40" / 04'45" / 06'54" / 04'36" / 04'30" / 04'32" / 04'54" / 05'04" / 05'13" / 04'38" / 04'48" / 05'40" / 04'55" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'47") | 942 / 942 |
2 | | 05'27" (+00'57") | 1000 / 1942 |
3 | | 05'36" (+01'06") | 1010 / 2953 |
4 | | 05'09" (+00'39") | 1007 / 3961 |
5 | | 04'39" (+00'09") | 993 / 4954 |
6 | | 04'57" (+00'27") | 1004 / 5958 |
7 | | 04'44" (+00'14") | 1009 / 6967 |
8 | | 06'20" (+01'50") | 993 / 7960 |
9 | | 05'27" (+00'57") | 1006 / 8967 |
10 | | 04'37" (+00'07") | 1008 / 9975 |
11 | | 04'43" (+00'13") | 1004 / 10980 |
12 | | 06'56" (+02'26") | 1005 / 11985 |
13 | | 04'32" (+00'02") | 1007 / 12993 |
14 | | 04'30" | 1000 / 13993 |
15 | | 04'31" (+00'01") | 999 / 14993 |
16 | | 04'54" (+00'24") | 1016 / 16009 |
17 | | 05'03" (+00'33") | 1001 / 17011 |
18 | | 05'14" (+00'44") | 996 / 18007 |
19 | | 04'36" (+00'06") | 1004 / 19012 |
20 | | 04'47" (+00'17") | 1000 / 20012 |
21 | | 05'40" (+01'10") | 1016 / 21028 |
22 | | 04'57" (+00'27") | 989 / 22018 |
1月累積里程 :
103.61 km asics GELFEATHER GLIDE 2 累積 :
338.2 kmAndroid - samsung SM-G5308W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'28" | 00:10'44" |
3 | 05'44" | 00:16'28" |
4 | 05'04" | 00:21'32" |
5 | 04'41" | 00:26'13" |
6 | 04'56" | 00:31'09" |
7 | 04'47" | 00:35'56" |
8 | 06'19" | 00:42'15" |
9 | 05'25" | 00:47'40" |
10 | 04'40" | 00:52'20" |
11 | 04'45" | 00:57'05" |
12 | 06'54" | 01:03'59" |
13 | 04'36" | 01:08'35" |
14 | 04'30" | 01:13'05" |
15 | 04'32" | 01:17'37" |
16 | 04'54" | 01:22'31" |
17 | 05'04" | 01:27'35" |
18 | 05'13" | 01:32'48" |
19 | 04'38" | 01:37'26" |
20 | 04'48" | 01:42'14" |
21 | 05'40" | 01:47'54" |
22 | 04'55" | 01:52'49" |
22.0 | 04'31" | 01:52'54" |