10.1 km | 01:01:14 | 06:02/km日期: 2023-05-03 19:16 - 平均心率: 144 - 卡路里: 645 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 62%
Pace: 06'04" / 05'46" / 05'49" / 05'54" / 05'58" / 06'07" / 06'11" / 06'08" / 06'18" / 06'09" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'19") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'48" (+00'03") | 1000 / 3000 |
| 4 | | 05'54" (+00'09") | 1000 / 4000 |
| 5 | | 05'57" (+00'12") | 1000 / 5000 |
| 6 | | 06'07" (+00'22") | 1000 / 6000 |
| 7 | | 06'11" (+00'26") | 1000 / 7000 |
| 8 | | 06'07" (+00'22") | 1000 / 8000 |
| 9 | | 06'18" (+00'33") | 1000 / 9000 |
| 10 | | 06'08" (+00'23") | 1000 / 10000 |
| 11 | | 06'28" (+00'43") | 131 / 10131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 121.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'46" | 00:11'50" |
| 3 | 05'49" | 00:17'39" |
| 4 | 05'54" | 00:23'33" |
| 5 | 05'58" | 00:29'31" |
| 6 | 06'07" | 00:35'38" |
| 7 | 06'11" | 00:41'49" |
| 8 | 06'08" | 00:47'57" |
| 9 | 06'18" | 00:54'15" |
| 10 | 06'09" | 01:00'24" |
| 10.1 | 06'26" | 01:01'15" |
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