9.8 km | 01:06:26 | 06:45/km日期: 2016-01-13 15:20 - 總爬升: 105 m - 卡路里: 611 Cal - 溫度: 18°C - 濕度: 89%
Pace: 06'13" / 06'27" / 06'21" / 06'47" / 09'40" / 07'50" / 06'33" / 04'47" / 06'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'37") | 998 / 998 |
| 2 | | 06'29" (+01'01") | 998 / 1997 |
| 3 | | 06'23" (+00'55") | 999 / 2996 |
| 4 | | 06'44" (+01'16") | 1015 / 4011 |
| 5 | | 09'46" (+04'18") | 988 / 5000 |
| 6 | | 06'51" (+01'23") | 1142 / 6142 |
| 7 | | 06'34" (+01'06") | 996 / 7139 |
| 8 | | 05'28" | 872 / 8012 |
| 9 | | 06'35" (+01'07") | 1005 / 9018 |
| 10 | | 06'19" (+00'51") | 816 / 9834 |
1月累積里程 :
153.27 km 
PUMA Faas 350 累積 :
921.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'27" | 00:12'40" |
| 3 | 06'21" | 00:19'01" |
| 4 | 06'47" | 00:25'48" |
| 5 | 09'40" | 00:35'28" |
| 6 | 07'50" | 00:43'18" |
| 7 | 06'33" | 00:49'51" |
| 8 | 04'47" | 00:54'38" |
| 9 | 06'35" | 01:01'13" |
| 9.8 | 06'15" | 01:06'26" |
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