10.0 km | 00:52:10 | 05:12/km日期: 2023-05-03 06:48 - 平均心率: 153 - 卡路里: 696 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 87%
Pace: 05'47" / 05'19" / 05'14" / 05'06" / 05'08" / 05'51" / 05'06" / 05'07" / 05'06" / 05'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'42") | 1000 / 1000 |
| 2 | | 05'19" (+00'14") | 1000 / 2000 |
| 3 | | 05'14" (+00'09") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 05'07" (+00'02") | 1000 / 5000 |
| 6 | | 05'08" (+00'03") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'07" (+00'02") | 1000 / 8000 |
| 9 | | 05'06" (+00'01") | 1000 / 9000 |
| 10 | | 05'06" (+00'01") | 1000 / 10000 |
| 11 | | 04'46" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
200.76 km 
Asics MAGIC SPEED 累積 :
631.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'19" | 00:11'06" |
| 3 | 05'14" | 00:16'20" |
| 4 | 05'06" | 00:21'26" |
| 5 | 05'08" | 00:26'34" |
| 6 | 05'51" | 00:32'25" |
| 7 | 05'06" | 00:37'31" |
| 8 | 05'07" | 00:42'38" |
| 9 | 05'06" | 00:47'44" |
| 10 | 05'06" | 00:52'50" |
| 10.0 | 06'39" | 00:52'54" |
9988.9 km | 
2439.7 km
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