10.1 km | 00:51:09 | 05:04/km日期: 2015-12-29 16:16 - 卡路里: 544 Cal - 總步數: 9936 - 平均步頻: 194 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 64%
Pace: 06'07" / 05'32" / 05'15" / 05'09" / 05'06" / 05'00" / 04'51" / 04'38" / 04'35" / 04'32" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'36") | 1008 / 1008 | 192 / 84 |
2 | | 05'29" (+00'59") | 1008 / 2017 | 194 / 93 |
3 | | 05'10" (+00'40") | 1004 / 3022 | 194 / 99 |
4 | | 05'09" (+00'39") | 1008 / 4031 | 193 / 100 |
5 | | 05'04" (+00'34") | 1005 / 5036 | 195 / 100 |
6 | | 04'56" (+00'26") | 1002 / 6039 | 194 / 104 |
7 | | 04'51" (+00'21") | 1007 / 7046 | 193 / 106 |
8 | | 04'35" (+00'05") | 1008 / 8054 | 194 / 112 |
9 | | 04'33" (+00'03") | 1005 / 9060 | 194 / 112 |
10 | | 04'30" | 1004 / 10064 | 195 / 113 |
11 | | 04'29" | 77 / 10142 | 200 / 111 |
12月累積里程 :
298.21 km 媽媽牌 皮鞋 累積 :
11680.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'32" | 00:11'39" |
3 | 05'15" | 00:16'54" |
4 | 05'09" | 00:22'03" |
5 | 05'06" | 00:27'09" |
6 | 05'00" | 00:32'09" |
7 | 04'51" | 00:37'00" |
8 | 04'38" | 00:41'38" |
9 | 04'35" | 00:46'13" |
10 | 04'32" | 00:50'45" |
10.1 | 05'08" | 00:51'09" |