18.1 km | 08:20:23 | 27:34/km日期: 2023-05-10 08:52 - 總爬升: 951 m - 平均心率: 107 - 卡路里: 2428 Cal - 平均步頻: 112 - 溫度: 17°C - 濕度: 100%
Pace: 37'51" / 39'28" / 51'07" / 27'14" / 30'16" / 18'20" / 44'05" / 26'36" / 28'04" / 15'09" / 22'38" / 18'08" / 20'22" / 20'34" / 22'57" / 25'05" / 25'18" / 22'43" / 30'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 37'51" (+22'42") | 1000 / 1000 |
| 2 | | 39'28" (+24'19") | 1000 / 2000 |
| 3 | | 51'06" (+35'57") | 1000 / 3000 |
| 4 | | 27'14" (+12'05") | 1000 / 4000 |
| 5 | | 30'15" (+15'06") | 1000 / 5000 |
| 6 | | 18'20" (+03'11") | 1000 / 6000 |
| 7 | | 44'05" (+28'56") | 1000 / 7000 |
| 8 | | 26'36" (+11'27") | 1000 / 8000 |
| 9 | | 28'03" (+12'54") | 1000 / 9000 |
| 10 | | 15'09" | 1000 / 10000 |
| 11 | | 22'37" (+07'28") | 1000 / 11000 |
| 12 | | 18'07" (+02'58") | 1000 / 12000 |
| 13 | | 20'22" (+05'13") | 1000 / 13000 |
| 14 | | 20'34" (+05'25") | 1000 / 14000 |
| 15 | | 22'56" (+07'47") | 1000 / 15000 |
| 16 | | 25'04" (+09'55") | 1000 / 16000 |
| 17 | | 25'18" (+10'09") | 1000 / 17000 |
| 18 | | 22'42" (+07'33") | 1000 / 18000 |
| 19 | | 30'21" (+15'12") | 146 / 18146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
150.84 km 
三代黑色夾腳拖 累積 :
4984.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 37'51" | 00:37'51" |
| 2 | 39'28" | 01:17'19" |
| 3 | 51'07" | 02:08'26" |
| 4 | 27'14" | 02:35'40" |
| 5 | 30'16" | 03:05'56" |
| 6 | 18'20" | 03:24'16" |
| 7 | 44'05" | 04:08'21" |
| 8 | 26'36" | 04:34'57" |
| 9 | 28'04" | 05:03'01" |
| 10 | 15'09" | 05:18'10" |
| 11 | 22'38" | 05:40'48" |
| 12 | 18'08" | 05:58'56" |
| 13 | 20'22" | 06:19'18" |
| 14 | 20'34" | 06:39'52" |
| 15 | 22'57" | 07:02'49" |
| 16 | 25'05" | 07:27'54" |
| 17 | 25'18" | 07:53'12" |
| 18 | 22'43" | 08:15'55" |
| 18.1 | 30'22" | 08:20'22" |
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