15.4 km | 01:17:48 | 05:03/km日期: 2023-05-07 16:49 - 平均心率: 164 - 卡路里: 749 Cal - 平均步頻: 185 - 溫度: 29°C - 濕度: 63%
Pace: 05'04" / 05'05" / 05'05" / 05'00" / 04'58" / 04'59" / 04'59" / 05'03" / 05'01" / 05'02" / 05'06" / 05'03" / 05'06" / 05'02" / 05'03" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 161.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'05" | 00:10'09" |
| 3 | 05'05" | 00:15'14" |
| 4 | 05'00" | 00:20'14" |
| 5 | 04'58" | 00:25'12" |
| 6 | 04'59" | 00:30'11" |
| 7 | 04'59" | 00:35'10" |
| 8 | 05'03" | 00:40'13" |
| 9 | 05'01" | 00:45'14" |
| 10 | 05'02" | 00:50'16" |
| 11 | 05'06" | 00:55'22" |
| 12 | 05'03" | 01:00'25" |
| 13 | 05'06" | 01:05'31" |
| 14 | 05'02" | 01:10'33" |
| 15 | 05'03" | 01:15'36" |
| 15.4 | 05'42" | 01:17'48" |
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