12.4 km | 00:56:38 | 04:34/km日期: 2016-01-12 16:15 - 卡路里: 613 Cal - 總步數: 10590 - 平均步頻: 186 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'03" / 04'45" / 04'34" / 04'32" / 04'42" / 04'31" / 04'35" / 04'27" / 04'25" / 04'30" / 04'22" / 04'18" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'43") | 1004 / 1004 | 182 / 108 |
| 2 | | 04'45" (+00'27") | 997 / 2001 | 186 / 112 |
| 3 | | 04'32" (+00'14") | 1004 / 3006 | 189 / 116 |
| 4 | | 04'32" (+00'14") | 997 / 4003 | 189 / 116 |
| 5 | | 04'40" (+00'22") | 1006 / 5010 | 185 / 115 |
| 6 | | 04'33" (+00'15") | 990 / 6001 | 186 / 117 |
| 7 | | 04'35" (+00'17") | 1012 / 7013 | 187 / 116 |
| 8 | | 04'27" (+00'09") | 995 / 8008 | 188 / 119 |
| 9 | | 04'24" (+00'06") | 998 / 9007 | 188 / 120 |
| 10 | | 04'31" (+00'13") | 999 / 10006 | 188 / 117 |
| 11 | | 04'23" (+00'05") | 996 / 11002 | 186 / 122 |
| 12 | | 04'18" | 999 / 12001 | 185 / 125 |
| 13 | | 04'39" (+00'21") | 397 / 12398 | 182 / 117 |
1月累積里程 : 206.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'45" | 00:09'48" |
| 3 | 04'34" | 00:14'22" |
| 4 | 04'32" | 00:18'54" |
| 5 | 04'42" | 00:23'36" |
| 6 | 04'31" | 00:28'07" |
| 7 | 04'35" | 00:32'42" |
| 8 | 04'27" | 00:37'09" |
| 9 | 04'25" | 00:41'34" |
| 10 | 04'30" | 00:46'04" |
| 11 | 04'22" | 00:50'26" |
| 12 | 04'18" | 00:54'44" |
| 12.4 | 04'45" | 00:56'38" |
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