10.3 km | 00:49:46 | 04:48/km日期: 2016-01-12 17:01 - 卡路里: 698 Cal - 總步數: 9544 - 平均步頻: 191 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 62%
Pace: 05'03" / 04'54" / 04'49" / 04'50" / 04'45" / 04'47" / 04'55" / 04'53" / 04'50" / 04'37" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'23") | 1008 / 1008 | 187 / 105 |
| 2 | | 04'50" (+00'11") | 1003 / 2012 | 191 / 107 |
| 3 | | 04'48" (+00'09") | 1001 / 3013 | 191 / 108 |
| 4 | | 04'49" (+00'10") | 1002 / 4016 | 192 / 108 |
| 5 | | 04'45" (+00'06") | 1009 / 5025 | 191 / 109 |
| 6 | | 04'44" (+00'05") | 1008 / 6033 | 192 / 109 |
| 7 | | 04'51" (+00'12") | 1002 / 7035 | 193 / 106 |
| 8 | | 04'54" (+00'15") | 1004 / 8040 | 191 / 106 |
| 9 | | 04'46" (+00'07") | 1001 / 9041 | 193 / 108 |
| 10 | | 04'39" | 1002 / 10044 | 192 / 111 |
| 11 | | 03'56" | 338 / 10382 | 193 / 131 |
1月累積里程 :
189.04 km 
asics 翔走 累積 :
834.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'54" | 00:09'57" |
| 3 | 04'49" | 00:14'46" |
| 4 | 04'50" | 00:19'36" |
| 5 | 04'45" | 00:24'21" |
| 6 | 04'47" | 00:29'08" |
| 7 | 04'55" | 00:34'03" |
| 8 | 04'53" | 00:38'56" |
| 9 | 04'50" | 00:43'46" |
| 10 | 04'37" | 00:48'23" |
| 10.3 | 04'05" | 00:49'46" |
展開計圈分析
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