7.5 km | 00:42:34 | 05:41/km日期: 2016-01-12 18:50 - 卡路里: 343 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'37" / 05'22" / 05'32" / 05'31" / 05'50" / 06'03" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'16") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'31" (+00'10") | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'50" (+00'29") | 1000 / 5000 |
| 6 | | 06'02" (+00'41") | 1000 / 6000 |
| 7 | | 05'53" (+00'32") | 1000 / 7000 |
| 8 | | 05'48" (+00'27") | 477 / 7477 |
1月累積里程 : 173.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'22" | 00:10'59" |
| 3 | 05'32" | 00:16'31" |
| 4 | 05'31" | 00:22'02" |
| 5 | 05'50" | 00:27'52" |
| 6 | 06'03" | 00:33'55" |
| 7 | 05'53" | 00:39'48" |
| 7.5 | 05'49" | 00:42'35" |
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