4.6 km | 00:29:38 | 06:29/km日期: 2023-05-09 17:17 - 平均心率: 142 - 卡路里: 389 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 70%
Pace: 06'29" / 06'26" / 06'36" / 06'36" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'52" (+00'03") | 400 / 400 |
| 2 | | 26'01" (+23'12") | 76 / 476 |
| 3 | | 02'49" | 400 / 876 |
| 4 | | 38'52" (+36'03") | 51 / 928 |
| 5 | | 02'52" (+00'03") | 400 / 1328 |
| 6 | | 24'19" (+21'30") | 82 / 1410 |
| 7 | | 02'50" (+00'01") | 400 / 1810 |
| 8 | | 30'09" (+27'20") | 66 / 1876 |
| 9 | | 02'54" (+00'05") | 400 / 2276 |
| 10 | | 36'16" (+33'27") | 55 / 2331 |
| 11 | | 02'55" (+00'06") | 400 / 2731 |
| 12 | | 37'11" (+34'22") | 53 / 2785 |
| 13 | | 02'54" (+00'05") | 400 / 3185 |
| 14 | | 34'27" (+31'38") | 58 / 3243 |
| 15 | | 02'54" (+00'05") | 400 / 3643 |
| 16 | | 40'46" (+37'57") | 49 / 3692 |
| 17 | | 02'54" (+00'05") | 400 / 4092 |
| 18 | | 40'08" (+37'19") | 49 / 4142 |
| 19 | | 02'58" (+00'09") | 400 / 4542 |
| 20 | | 03'45" (+00'56") | 19 / 4562 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
274.97 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
600.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'26" | 00:12'55" |
| 3 | 06'36" | 00:19'31" |
| 4 | 06'36" | 00:26'07" |
| 4.6 | 06'15" | 00:29'38" |
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