5.1 km | 00:27:45 | 05:27/km日期: 2016-01-12 19:09 - 卡路里: 325 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'26" / 05'28" / 05'09" / 05'24" / 05'05" / 15'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'31" (+00'02") | 828 / 828 |
2 | | 14'54" (+11'25") | 204 / 1033 |
3 | | 03'31" (+00'02") | 825 / 1858 |
4 | | 14'23" (+10'54") | 205 / 2064 |
5 | | 03'29" | 830 / 2894 |
6 | | 13'27" (+09'58") | 213 / 3108 |
7 | | 03'31" (+00'02") | 830 / 3939 |
8 | | 14'05" (+10'36") | 205 / 4144 |
9 | | 03'29" | 832 / 4977 |
10 | | 13'32" (+10'03") | 103 / 5080 |
11 | | 14'47" (+11'18") | 1 / 5081 |
1月累積里程 : 152.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'28" | 00:10'54" |
3 | 05'09" | 00:16'03" |
4 | 05'24" | 00:21'27" |
5 | 05'05" | 00:26'32" |
5.1 | 15'04" | 00:27'46" |