12.3 km | 01:02:29 | 05:05/km日期: 2016-01-13 05:41 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 740 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'22" / 05'20" / 05'11" / 05'03" / 05'07" / 05'02" / 05'01" / 04'58" / 05'01" / 05'03" / 04'58" / 05'02" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'24") | 995 / 995 |
| 2 | | 05'18" (+00'22") | 1003 / 1998 |
| 3 | | 05'11" (+00'15") | 999 / 2998 |
| 4 | | 05'04" (+00'08") | 1004 / 4002 |
| 5 | | 05'07" (+00'11") | 998 / 5001 |
| 6 | | 05'01" (+00'05") | 1003 / 6004 |
| 7 | | 04'59" (+00'03") | 994 / 6999 |
| 8 | | 04'58" (+00'02") | 1006 / 8006 |
| 9 | | 05'00" (+00'04") | 992 / 8999 |
| 10 | | 05'04" (+00'08") | 1005 / 10004 |
| 11 | | 04'56" | 1003 / 11008 |
| 12 | | 05'03" (+00'07") | 994 / 12002 |
| 13 | | 04'51" | 277 / 12279 |
1月累積里程 : 463.13 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'20" | 00:10'42" |
| 3 | 05'11" | 00:15'53" |
| 4 | 05'03" | 00:20'56" |
| 5 | 05'07" | 00:26'03" |
| 6 | 05'02" | 00:31'05" |
| 7 | 05'01" | 00:36'06" |
| 8 | 04'58" | 00:41'04" |
| 9 | 05'01" | 00:46'05" |
| 10 | 05'03" | 00:51'08" |
| 11 | 04'58" | 00:56'06" |
| 12 | 05'02" | 01:01'08" |
| 12.3 | 04'49" | 01:02'29" |
展開計圈分析
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