17.1 km | 01:36:50 | 05:39/km日期: 2023-05-14 06:21 - 平均心率: 156 - 卡路里: 1154 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 86%
Pace: 05'50" / 05'41" / 05'40" / 05'36" / 05'36" / 05'34" / 05'42" / 05'34" / 07'02" / 05'35" / 05'43" / 05'45" / 05'42" / 05'46" / 05'44" / 05'37" / 05'30" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'19") | 1000 / 1000 |
| 2 | | 05'41" (+00'11") | 1000 / 2000 |
| 3 | | 05'40" (+00'10") | 1000 / 3000 |
| 4 | | 05'35" (+00'05") | 1000 / 4000 |
| 5 | | 05'36" (+00'06") | 1000 / 5000 |
| 6 | | 05'33" (+00'03") | 1000 / 6000 |
| 7 | | 05'42" (+00'12") | 1000 / 7000 |
| 8 | | 05'33" (+00'03") | 1000 / 8000 |
| 9 | | 05'37" (+00'07") | 1000 / 9000 |
| 10 | | 05'35" (+00'05") | 1000 / 10000 |
| 11 | | 05'43" (+00'13") | 1000 / 11000 |
| 12 | | 05'45" (+00'15") | 1000 / 12000 |
| 13 | | 05'42" (+00'12") | 1000 / 13000 |
| 14 | | 05'45" (+00'15") | 1000 / 14000 |
| 15 | | 05'44" (+00'14") | 1000 / 15000 |
| 16 | | 05'37" (+00'07") | 1000 / 16000 |
| 17 | | 05'30" | 1000 / 17000 |
| 18 | | 05'35" (+00'05") | 112 / 17112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
75.90 km 
Adidas Boston11 累積 :
801.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'40" | 00:17'11" |
| 4 | 05'36" | 00:22'47" |
| 5 | 05'36" | 00:28'23" |
| 6 | 05'34" | 00:33'57" |
| 7 | 05'42" | 00:39'39" |
| 8 | 05'34" | 00:45'13" |
| 9 | 07'02" | 00:52'15" |
| 10 | 05'35" | 00:57'50" |
| 11 | 05'43" | 01:03'33" |
| 12 | 05'45" | 01:09'18" |
| 13 | 05'42" | 01:15'00" |
| 14 | 05'46" | 01:20'46" |
| 15 | 05'44" | 01:26'30" |
| 16 | 05'37" | 01:32'07" |
| 17 | 05'30" | 01:37'37" |
| 17.1 | 05'30" | 01:38'14" |
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