16.1 km | 01:27:05 | 05:25/km日期: 2016-01-19 06:37 - 卡路里: 925 Cal - 總步數: 14964 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 12°C - 濕度: 88%
Pace: 06'26" / 06'32" / 04'18" / 04'22" / 05'00" / 05'57" / 04'45" / 04'54" / 05'19" / 05'17" / 05'08" / 04'34" / 05'26" / 05'44" / 06'27" / 05'03" / 26'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+02'21") | 1004 / 1004 | 173 / 87 |
2 | | 06'28" (+02'14") | 1005 / 2009 | 177 / 86 |
3 | | 04'14" | 1007 / 3017 | 180 / 131 |
4 | | 04'23" (+00'09") | 1007 / 4025 | 175 / 129 |
5 | | 05'03" (+00'49") | 1009 / 5034 | 173 / 114 |
6 | | 05'51" (+01'37") | 1007 / 6041 | 170 / 99 |
7 | | 04'50" (+00'36") | 1000 / 7042 | 172 / 119 |
8 | | 04'54" (+00'40") | 1000 / 8042 | 172 / 118 |
9 | | 05'20" (+01'06") | 1010 / 9053 | 168 / 111 |
10 | | 05'17" (+01'03") | 1003 / 10056 | 168 / 111 |
11 | | 05'15" (+01'01") | 1006 / 11062 | 169 / 111 |
12 | | 05'10" (+00'56") | 1001 / 12064 | 171 / 112 |
13 | | 05'31" (+01'17") | 1000 / 13064 | 172 / 104 |
14 | | 05'56" (+01'42") | 1006 / 14071 | 168 / 99 |
15 | | 06'30" (+02'16") | 1006 / 15078 | 162 / 94 |
16 | | 04'51" (+00'37") | 1007 / 16085 | 174 / 117 |
1月累積里程 :
119.04 km 美津濃 型號 累積 :
739.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'32" | 00:12'58" |
3 | 04'18" | 00:17'16" |
4 | 04'22" | 00:21'38" |
5 | 05'00" | 00:26'38" |
6 | 05'57" | 00:32'35" |
7 | 04'45" | 00:37'20" |
8 | 04'54" | 00:42'14" |
9 | 05'19" | 00:47'33" |
10 | 05'17" | 00:52'50" |
11 | 05'08" | 00:57'58" |
12 | 04'34" | 01:02'32" |
13 | 05'26" | 01:07'58" |
14 | 05'44" | 01:13'42" |
15 | 06'27" | 01:20'09" |
16 | 05'03" | 01:25'12" |
16.1 | 25'56" | 01:27'05" |