10.6 km | 01:03:23 | 05:57/km日期: 2016-01-17 07:38 - 卡路里: 556 Cal - 總步數: 10890 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 97%
Pace: 06'10" / 05'53" / 05'54" / 06'00" / 05'40" / 05'42" / 06'04" / 06'00" / 05'55" / 05'58" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'30") | 1002 / 1002 | 169 / 95 |
| 2 | | 05'50" (+00'11") | 1005 / 2008 | 173 / 98 |
| 3 | | 05'52" (+00'13") | 1004 / 3013 | 172 / 98 |
| 4 | | 05'59" (+00'20") | 1000 / 4013 | 171 / 97 |
| 5 | | 05'41" (+00'02") | 1008 / 5021 | 173 / 101 |
| 6 | | 05'39" | 1005 / 6026 | 173 / 102 |
| 7 | | 06'00" (+00'21") | 1000 / 7027 | 170 / 97 |
| 8 | | 06'01" (+00'22") | 1005 / 8033 | 171 / 96 |
| 9 | | 05'54" (+00'15") | 1004 / 9037 | 171 / 98 |
| 10 | | 05'55" (+00'16") | 1005 / 10042 | 172 / 98 |
| 11 | | 06'16" (+00'37") | 647 / 10689 | 170 / 93 |
1月累積里程 :
301.85 km 
ASICS LYTERACER RS 2-WIDE～白 累積 :
1134.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'53" | 00:12'03" |
| 3 | 05'54" | 00:17'57" |
| 4 | 06'00" | 00:23'57" |
| 5 | 05'40" | 00:29'37" |
| 6 | 05'42" | 00:35'19" |
| 7 | 06'04" | 00:41'23" |
| 8 | 06'00" | 00:47'23" |
| 9 | 05'55" | 00:53'18" |
| 10 | 05'58" | 00:59'16" |
| 10.6 | 06'21" | 01:03'23" |
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