10.2 km | 00:50:18 | 04:57/km日期: 2016-01-18 21:23 - 總爬升: 112 m - 地點: 三鹿公園 - 天氣: 冷冷冷 - 卡路里: 545 Cal - 總步數: 9840 - 平均步頻: 195 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 79%
Pace: 04'57" / 04'42" / 04'51" / 04'58" / 05'00" / 04'54" / 05'05" / 05'14" / 04'57" / 04'50" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'16") | 1000 / 1000 | 189 / 106 |
| 2 | | 04'40" | 1004 / 2004 | 192 / 111 |
| 3 | | 04'51" (+00'11") | 1007 / 3011 | 193 / 106 |
| 4 | | 04'54" (+00'14") | 1001 / 4013 | 194 / 104 |
| 5 | | 04'59" (+00'19") | 1000 / 5013 | 197 / 101 |
| 6 | | 04'52" (+00'12") | 1003 / 6017 | 199 / 102 |
| 7 | | 05'06" (+00'26") | 1005 / 7023 | 198 / 98 |
| 8 | | 05'10" (+00'30") | 1001 / 8024 | 197 / 97 |
| 9 | | 04'55" (+00'15") | 1006 / 9030 | 195 / 103 |
| 10 | | 04'51" (+00'11") | 1005 / 10035 | 198 / 103 |
| 11 | | 04'49" (+00'09") | 162 / 10198 | 196 / 105 |
1月累積里程 :
203.12 km 
美津農 U4ic 累積 :
492.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'42" | 00:09'39" |
| 3 | 04'51" | 00:14'30" |
| 4 | 04'58" | 00:19'28" |
| 5 | 05'00" | 00:24'28" |
| 6 | 04'54" | 00:29'22" |
| 7 | 05'05" | 00:34'27" |
| 8 | 05'14" | 00:39'41" |
| 9 | 04'57" | 00:44'38" |
| 10 | 04'50" | 00:49'28" |
| 10.2 | 05'07" | 00:50'18" |
展開計圈分析
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