11.0 km | 01:06:53 | 06:04/km日期: 2023-05-15 05:34 - 平均心率: 132 - 卡路里: 698 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 92%
Pace: 06'46" / 06'23" / 06'09" / 05'48" / 06'34" / 06'16" / 05'55" / 05'57" / 05'43" / 05'38" / 05'40" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'07") | 1000 / 1000 |
| 2 | | 06'23" (+00'45") | 1000 / 2000 |
| 3 | | 06'08" (+00'30") | 1000 / 3000 |
| 4 | | 05'47" (+00'09") | 1000 / 4000 |
| 5 | | 06'34" (+00'56") | 1000 / 5000 |
| 6 | | 06'15" (+00'37") | 1000 / 6000 |
| 7 | | 05'55" (+00'17") | 1000 / 7000 |
| 8 | | 05'57" (+00'19") | 1000 / 8000 |
| 9 | | 05'42" (+00'04") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'39" (+00'01") | 1000 / 11000 |
| 12 | | 04'48" | 15 / 11015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
218.52 km 
Nike Vaporfly Next 2 累積 :
811.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'23" | 00:13'09" |
| 3 | 06'09" | 00:19'18" |
| 4 | 05'48" | 00:25'06" |
| 5 | 06'34" | 00:31'40" |
| 6 | 06'16" | 00:37'56" |
| 7 | 05'55" | 00:43'51" |
| 8 | 05'57" | 00:49'48" |
| 9 | 05'43" | 00:55'31" |
| 10 | 05'38" | 01:01'09" |
| 11 | 05'40" | 01:06'49" |
| 11.0 | 05'25" | 01:06'54" |
展開計圈分析
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