8.3 km | 00:53:14 | 06:22/km日期: 2023-05-15 21:14 - 平均心率: 144 - 卡路里: 561 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 65%
Pace: 06'31" / 06'10" / 06'45" / 06'41" / 06'40" / 06'39" / 06'26" / 07'01" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'22") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'13" (+00'04") | 1000 / 3000 |
| 4 | | 06'11" (+00'02") | 1000 / 4000 |
| 5 | | 06'14" (+00'05") | 1000 / 5000 |
| 6 | | 06'23" (+00'14") | 1000 / 6000 |
| 7 | | 06'25" (+00'16") | 1000 / 7000 |
| 8 | | 06'42" (+00'33") | 1000 / 8000 |
| 9 | | 06'53" (+00'44") | 345 / 8345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
164.65 km 
mizuno wave rider 26 累積 :
1435.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'10" | 00:12'41" |
| 3 | 06'45" | 00:19'26" |
| 4 | 06'41" | 00:26'07" |
| 5 | 06'40" | 00:32'47" |
| 6 | 06'39" | 00:39'26" |
| 7 | 06'26" | 00:45'52" |
| 8 | 07'01" | 00:52'53" |
| 8.3 | 06'53" | 00:55'16" |
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