|  全馬 | --:--:-- | --:-- | 第107馬| 官方成績 | | 日期 | 2016-01-17 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
林哲正  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'10" (+00'55") | 00:59'25" | | 00:29'15" | | 00:30'34" (+01'19") | 01:04'14" (+04'49") | | 00:33'40" (+04'25") | | 00:37'33" (+08'18") | 01:12'00" (+12'35") | | 00:34'27" (+05'12") | | 00:45'00" (+15'45") | 01:28'35" (+29'10") | | 00:43'35" (+14'20") | |
日期: 2016-01-17 06:29 - 總爬升: 939 m - 地點: 台中石岡五福臨門 - 天氣: 雨 - 卡路里: 2605 Cal - 總步數: 47916 - 平均步頻: 153 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'49" (+00'29") | 1005 / 1005 | 179 / 95 | | 2 | | 06'29" (+01'09") | 1006 / 2012 | 178 / 86 | | 3 | | 06'02" (+00'42") | 1008 / 3020 | 180 / 91 | | 4 | | 06'16" (+00'56") | 1004 / 4024 | 173 / 91 | | 5 | | 05'21" (+00'01") | 1002 / 5027 | 182 / 102 |
| 6 | | 05'20" | 1002 / 6030 | 182 / 102 | | 7 | | 05'27" (+00'07") | 1003 / 7033 | 182 / 100 | | 8 | | 05'32" (+00'12") | 1005 / 8038 | 181 / 99 | | 9 | | 06'17" (+00'57") | 1007 / 9045 | 163 / 97 | | 10 | | 06'31" (+01'11") | 1008 / 10053 | 177 / 86 | | 11 | | 06'03" (+00'43") | 1007 / 11061 | 177 / 92 | | 12 | | 05'28" (+00'08") | 1000 / 12061 | 180 / 101 | | 13 | | 05'57" (+00'37") | 1000 / 13062 | 174 / 95 | | 14 | | 06'20" (+01'00") | 1004 / 14066 | 180 / 87 | | 15 | | 06'39" (+01'19") | 1002 / 15069 | 179 / 83 | | 16 | | 07'37" (+02'17") | 1006 / 16075 | 174 / 75 | | 17 | | 08'13" (+02'53") | 1009 / 17084 | 159 / 76 | | 18 | | 05'58" (+00'38") | 1004 / 18089 | 182 / 91 | | 19 | | 05'59" (+00'39") | 1007 / 19096 | 182 / 91 | | 20 | | 05'39" (+00'19") | 1005 / 20102 | 181 / 97 | | 21 | | 06'16" (+00'56") | 1004 / 21107 | 160 / 99 | | 22 | | 08'51" (+03'31") | 1008 / 22115 | 167 / 67 | | 23 | | 07'49" (+02'29") | 1003 / 23118 | 174 / 73 | | 24 | | 08'33" (+03'13") | 1002 / 24121 | 122 / 95 | | 25 | | 05'54" (+00'34") | 1002 / 25123 | 183 / 92 | | 26 | | 05'58" (+00'38") | 1001 / 26124 | 183 / 91 | | 27 | | 06'13" (+00'53") | 1005 / 27130 | 181 / 88 | | 28 | | 07'23" (+02'03") | 1005 / 28135 | 152 / 88 | | 29 | | 07'04" (+01'44") | 1000 / 29136 | 180 / 78 | | 30 | | 07'43" (+02'23") | 1007 / 30143 | 178 / 72 | | 31 | | 08'54" (+03'34") | 1002 / 31145 | 158 / 70 | | 32 | | 11'24" (+06'04") | 1005 / 32151 | 74 / 117 | | 33 | | 10'28" (+05'08") | 1005 / 33156 | 72 / 132 | | 34 | | 07'30" (+02'10") | 1005 / 34162 | 149 / 89 | | 35 | | 06'28" (+01'08") | 1009 / 35172 | 180 / 85 | | 36 | | 06'32" (+01'12") | 1000 / 36172 | 182 / 83 | | 37 | | 06'46" (+01'26") | 1007 / 37179 | 182 / 80 | | 38 | | 08'27" (+03'07") | 1000 / 38180 | 138 / 85 | | 39 | | 11'06" (+05'46") | 1003 / 39184 | 113 / 79 | | 40 | | 10'31" (+05'11") | 1002 / 40187 | 81 / 116 | | 41 | | 06'22" (+01'02") | 1006 / 41193 | 184 / 85 | | 42 | | 06'16" (+00'56") | 1003 / 42196 | 185 / 86 |
 南投林哲正  南投林哲正  一場陡上又陡下,全程上上下下的淋雨馬,總算再原訂關門時間5:15前逃回來了!鎮西堡百K最後一場訓練,順便當做生日馬,留下美好回憶. 賽前宣言: run 1月累積里程 : 242.25 km  Dr.aiR 累積 : 710.4 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'52" | 00:05'52" | | 2 | 06'32" | 00:12'24" | | 3 | 06'03" | 00:18'27" | | 4 | 06'21" | 00:24'48" | | 5 | 05'22" | 00:30'10" | | 6 | 05'21" | 00:35'31" | | 7 | 05'26" | 00:40'57" | | 8 | 05'37" | 00:46'34" | | 9 | 06'16" | 00:52'50" | | 10 | 06'35" | 00:59'25" | | 11 | 06'07" | 01:05'32" | | 12 | 05'32" | 01:11'04" | | 13 | 05'55" | 01:16'59" | | 14 | 06'20" | 01:23'19" | | 15 | 06'40" | 01:29'59" | | 16 | 07'35" | 01:37'34" | | 17 | 08'21" | 01:45'55" | | 18 | 06'00" | 01:51'55" | | 19 | 06'03" | 01:57'58" | | 20 | 05'41" | 02:03'39" | | 21 | 06'16" | 02:09'55" | | 22 | 08'48" | 02:18'43" | | 23 | 07'59" | 02:26'42" | | 24 | 08'37" | 02:35'19" | | 25 | 05'53" | 02:41'12" | | 26 | 06'01" | 02:47'13" | | 27 | 06'12" | 02:53'25" | | 28 | 07'23" | 03:00'48" | | 29 | 07'10" | 03:07'58" | | 30 | 07'41" | 03:15'39" | | 31 | 08'57" | 03:24'36" | | 32 | 11'12" | 03:35'48" | | 33 | 10'49" | 03:46'37" | | 34 | 07'35" | 03:54'12" | | 35 | 06'27" | 04:00'39" | | 36 | 06'35" | 04:07'14" | | 37 | 06'47" | 04:14'01" | | 38 | 08'31" | 04:22'32" | | 39 | 11'01" | 04:33'33" | | 40 | 10'41" | 04:44'14" | | 41 | 06'23" | 04:50'37" | | 42 | 06'19" | 04:56'56" | | 42.6 | 27'02" | 05:12'19" |
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