10.2 km | 00:50:58 | 04:58/km日期: 2016-01-20 16:45 - 卡路里: 617 Cal - 總步數: 10494 - 平均步頻: 205 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 57%
Pace: 04'47" / 05'00" / 04'53" / 04'51" / 04'53" / 04'51" / 05'11" / 05'15" / 04'57" / 05'18" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" | 1003 / 1003 | 201 / 104 |
| 2 | | 04'59" (+00'14") | 1002 / 2006 | 216 / 92 |
| 3 | | 04'51" (+00'06") | 1006 / 3012 | 205 / 100 |
| 4 | | 04'50" (+00'05") | 1000 / 4013 | 202 / 101 |
| 5 | | 04'54" (+00'09") | 1006 / 5019 | 210 / 97 |
| 6 | | 04'48" (+00'03") | 1008 / 6028 | 211 / 98 |
| 7 | | 05'09" (+00'24") | 1006 / 7034 | 197 / 98 |
| 8 | | 05'13" (+00'28") | 1003 / 8038 | 208 / 91 |
| 9 | | 04'55" (+00'10") | 1005 / 9044 | 211 / 96 |
| 10 | | 05'18" (+00'33") | 1004 / 10048 | 193 / 97 |
| 11 | | 04'01" | 235 / 10284 | 210 / 117 |
1月累積里程 :
104.04 km 
ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'00" | 00:09'47" |
| 3 | 04'53" | 00:14'40" |
| 4 | 04'51" | 00:19'31" |
| 5 | 04'53" | 00:24'24" |
| 6 | 04'51" | 00:29'15" |
| 7 | 05'11" | 00:34'26" |
| 8 | 05'15" | 00:39'41" |
| 9 | 04'57" | 00:44'38" |
| 10 | 05'18" | 00:49'56" |
| 10.2 | 04'22" | 00:50'58" |
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