42.9 km | 06:59:02 | 09:46/km日期: 2016-01-17 06:31 - 總爬升: 1285 m - 卡路里: 2123 Cal - 溫度: 20°C - 濕度: 94%
Pace: 09'39" / 09'32" / 08'41" / 09'21" / 09'01" / 10'14" / 09'06" / 10'10" / 09'52" / 09'49" / 10'41" / 08'39" / 05'43" / 05'05" / 06'37" / 06'06" / 05'42" / 09'29" / 07'05" / 06'17" / 07'32" / 06'13" / 10'23" / 09'40" / 09'46" / 10'48" / 10'26" / 47'25" / 09'50" / 07'13" / 06'26" / 06'05" / 06'09" / 10'00" / 08'21" / 09'10" / 09'46" / 33'18" / 08'13" / 06'24" / 05'28" / 05'12" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+04'23") | 996 / 996 |
2 | | 09'35" (+04'26") | 998 / 1995 |
3 | | 08'39" (+03'30") | 1014 / 3009 |
4 | | 09'19" (+04'10") | 1003 / 4013 |
5 | | 09'05" (+03'56") | 991 / 5004 |
6 | | 10'10" (+05'01") | 1005 / 6010 |
7 | | 09'03" (+03'54") | 1004 / 7014 |
8 | | 10'14" (+05'05") | 1002 / 8017 |
9 | | 09'51" (+04'42") | 1000 / 9017 |
10 | | 09'39" (+04'30") | 1015 / 10033 |
11 | | 10'44" (+05'35") | 996 / 11029 |
12 | | 08'35" (+03'26") | 1076 / 12106 |
13 | | 05'22" (+00'13") | 934 / 13040 |
14 | | 05'12" (+00'03") | 1007 / 14047 |
15 | | 06'39" (+01'30") | 1001 / 15048 |
16 | | 06'05" (+00'56") | 993 / 16042 |
17 | | 08'05" (+02'56") | 1010 / 17052 |
18 | | 07'09" (+02'00") | 997 / 18050 |
19 | | 06'43" (+01'34") | 1009 / 19060 |
20 | | 06'44" (+01'35") | 1009 / 20069 |
21 | | 07'25" (+02'16") | 998 / 21068 |
22 | | 05'49" (+00'40") | 998 / 22066 |
23 | | 11'00" (+05'51") | 1001 / 23068 |
24 | | 09'29" (+04'20") | 1012 / 24080 |
25 | | 10'37" (+05'28") | 1004 / 25085 |
26 | | 10'03" (+04'54") | 990 / 26075 |
27 | | 10'27" (+05'18") | 1010 / 27086 |
28 | | 47'30" (+42'21") | 1002 / 28088 |
29 | | 09'25" (+04'16") | 1009 / 29098 |
30 | | 07'05" (+01'56") | 992 / 30091 |
31 | | 06'23" (+01'14") | 1007 / 31099 |
32 | | 06'00" (+00'51") | 1009 / 32108 |
33 | | 06'43" (+01'34") | 992 / 33100 |
34 | | 09'55" (+04'46") | 1005 / 34106 |
35 | | 07'51" (+02'42") | 1055 / 35161 |
36 | | 09'35" (+04'26") | 954 / 36115 |
37 | | 09'59" (+04'50") | 1003 / 37119 |
38 | | 32'45" (+27'36") | 1009 / 38128 |
39 | | 08'00" (+02'51") | 992 / 39121 |
40 | | 06'12" (+01'03") | 1013 / 40135 |
41 | | 05'22" (+00'13") | 989 / 41125 |
42 | | 05'09" | 1010 / 42135 |
43 | | 10'36" (+05'27") | 747 / 42883 |
1月累積里程 :
267.99 km saucony Triumph iso 累積 :
2523.4 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 09'32" | 00:19'11" |
3 | 08'41" | 00:27'52" |
4 | 09'21" | 00:37'13" |
5 | 09'01" | 00:46'14" |
6 | 10'14" | 00:56'28" |
7 | 09'06" | 01:05'34" |
8 | 10'10" | 01:15'44" |
9 | 09'52" | 01:25'36" |
10 | 09'49" | 01:35'25" |
11 | 10'41" | 01:46'06" |
12 | 08'39" | 01:54'45" |
13 | 05'43" | 02:00'28" |
14 | 05'05" | 02:05'33" |
15 | 06'37" | 02:12'10" |
16 | 06'06" | 02:18'16" |
17 | 05'42" | 02:23'58" |
18 | 09'29" | 02:33'27" |
19 | 07'05" | 02:40'32" |
20 | 06'17" | 02:46'49" |
21 | 07'32" | 02:54'21" |
22 | 06'13" | 03:00'34" |
23 | 10'23" | 03:10'57" |
24 | 09'40" | 03:20'37" |
25 | 09'46" | 03:30'23" |
26 | 10'48" | 03:41'11" |
27 | 10'26" | 03:51'37" |
28 | 47'25" | 04:39'02" |
29 | 09'50" | 04:48'52" |
30 | 07'13" | 04:56'05" |
31 | 06'26" | 05:02'31" |
32 | 06'05" | 05:08'36" |
33 | 06'09" | 05:14'45" |
34 | 10'00" | 05:24'45" |
35 | 08'21" | 05:33'06" |
36 | 09'10" | 05:42'16" |
37 | 09'46" | 05:52'02" |
38 | 33'18" | 06:25'20" |
39 | 08'13" | 06:33'33" |
40 | 06'24" | 06:39'57" |
41 | 05'28" | 06:45'25" |
42 | 05'12" | 06:50'37" |
42.9 | 09'31" | 06:59'02" |