9.0 km | 00:41:04 | 04:32/km日期: 2016-01-15 18:02 - 卡路里: 471 Cal - 總步數: 8102 - 平均步頻: 197 - 平均步幅: 111 cm - 溫度: 14°C - 濕度: 95%
Pace: 04'57" / 04'53" / 04'43" / 04'44" / 04'37" / 04'32" / 04'16" / 04'08" / 04'05" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'52") | 1001 / 1001 | 196 / 103 |
2 | | 04'52" (+00'48") | 1002 / 2003 | 197 / 103 |
3 | | 04'41" (+00'37") | 1004 / 3008 | 197 / 108 |
4 | | 04'43" (+00'39") | 1003 / 4011 | 195 / 108 |
5 | | 04'36" (+00'32") | 1002 / 5013 | 198 / 109 |
6 | | 04'31" (+00'27") | 1000 / 6014 | 196 / 112 |
7 | | 04'14" (+00'10") | 1004 / 7018 | 196 / 119 |
8 | | 04'07" (+00'03") | 1003 / 8021 | 197 / 122 |
9 | | 04'04" | 1008 / 9030 | 200 / 122 |
10 | | 03'05" | 37 / 9068 | 188 / 171 |
1月累積里程 : 383.95 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'53" | 00:09'50" |
3 | 04'43" | 00:14'33" |
4 | 04'44" | 00:19'17" |
5 | 04'37" | 00:23'54" |
6 | 04'32" | 00:28'26" |
7 | 04'16" | 00:32'42" |
8 | 04'08" | 00:36'50" |
9 | 04'05" | 00:40'55" |
9.0 | 03'58" | 00:41'04" |