13.3 km | 01:00:10 | 04:31/km日期: 2016-01-31 12:58 - 地點: 花博新生公園 - 卡路里: 719 Cal - 總步數: 10634 - 平均步頻: 176 - 平均步幅: 125 cm - 溫度: 19°C - 濕度: 68%
Pace: 04'38" / 04'25" / 04'35" / 04'37" / 04'29" / 04'29" / 04'26" / 04'29" / 04'38" / 04'33" / 04'33" / 04'37" / 04'19" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" (+00'14") | 1010 / 1010 | 176 / 123 |
2 | | 04'24" (+00'03") | 1001 / 2011 | 180 / 125 |
3 | | 04'34" (+00'13") | 1002 / 3013 | 180 / 121 |
4 | | 04'34" (+00'13") | 1007 / 4021 | 179 / 121 |
5 | | 04'28" (+00'07") | 1000 / 5021 | 175 / 126 |
6 | | 04'27" (+00'06") | 1006 / 6027 | 178 / 125 |
7 | | 04'25" (+00'04") | 1000 / 7028 | 178 / 126 |
8 | | 04'30" (+00'09") | 1006 / 8034 | 176 / 125 |
9 | | 04'34" (+00'13") | 1000 / 9034 | 172 / 126 |
10 | | 04'31" (+00'10") | 1003 / 10038 | 175 / 125 |
11 | | 04'34" (+00'13") | 1003 / 11042 | 173 / 126 |
12 | | 04'33" (+00'12") | 1001 / 12043 | 174 / 125 |
13 | | 04'21" | 1000 / 13044 | 176 / 129 |
14 | | 04'12" | 312 / 13357 | 171 / 138 |
1月累積里程 :
18.31 km Asics TARTHERZEAL 2 累積 :
2516.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'25" | 00:09'03" |
3 | 04'35" | 00:13'38" |
4 | 04'37" | 00:18'15" |
5 | 04'29" | 00:22'44" |
6 | 04'29" | 00:27'13" |
7 | 04'26" | 00:31'39" |
8 | 04'29" | 00:36'08" |
9 | 04'38" | 00:40'46" |
10 | 04'33" | 00:45'19" |
11 | 04'33" | 00:49'52" |
12 | 04'37" | 00:54'29" |
13 | 04'19" | 00:58'48" |
13.3 | 04'22" | 01:00'10" |