7.4 km | 00:38:52 | 05:16/km日期: 2016-01-21 19:29 - 卡路里: 413 Cal - 總步數: 6616 - 平均步頻: 170 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 44%
Pace: 05'57" / 05'26" / 04'48" / 05'00" / 04'57" / 04'58" / 05'15" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'10") | 1008 / 1008 | 171 / 98 |
2 | | 05'34" (+00'47") | 1006 / 2014 | 170 / 105 |
3 | | 04'47" | 1002 / 3016 | 171 / 121 |
4 | | 05'01" (+00'14") | 1000 / 4017 | 171 / 115 |
5 | | 05'11" (+00'24") | 1008 / 5026 | 167 / 114 |
6 | | 05'10" (+00'23") | 1002 / 6028 | 167 / 115 |
7 | | 05'10" (+00'23") | 1000 / 7029 | 170 / 113 |
8 | | 05'01" (+00'14") | 361 / 7390 | 175 / 113 |
1月累積里程 :
88.81 km adidas takumi 累積 :
597.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'26" | 00:11'23" |
3 | 04'48" | 00:16'11" |
4 | 05'00" | 00:21'11" |
5 | 04'57" | 00:26'08" |
6 | 04'58" | 00:31'06" |
7 | 05'15" | 00:36'21" |
7.4 | 06'57" | 00:38'52" |