14.8 km | 01:16:26 | 05:09/km日期: 2023-05-17 19:18 - 總爬升: 184 m - 平均心率: 147 - 卡路里: 799 Cal - 總步數: 13962 - 平均步頻: 182 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 61%
Pace: 04'54" / 05'05" / 04'57" / 04'46" / 04'43" / 04'45" / 04'46" / 04'42" / 04'37" / 04'36" / 04'41" / 04'37" / 04'46" / 05'23" / 08'39" / 00'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'21") | 1000 / 1000 | 173 / 115 |
| 2 | | 05'07" (+00'30") | 1001 / 2001 | 174 / 111 |
| 3 | | 05'04" (+00'27") | 1001 / 3002 | 175 / 112 |
| 4 | | 04'48" (+00'11") | 1003 / 4006 | 174 / 119 |
| 5 | | 04'47" (+00'10") | 1000 / 5006 | 178 / 116 |
| 6 | | 04'49" (+00'12") | 1002 / 6009 | 178 / 116 |
| 7 | | 04'48" (+00'11") | 1000 / 7009 | 179 / 115 |
| 8 | | 04'47" (+00'10") | 1002 / 8011 | 180 / 115 |
| 9 | | 04'37" | 1002 / 9014 | 181 / 119 |
| 10 | | 04'41" (+00'04") | 1002 / 10016 | 181 / 117 |
| 11 | | 04'42" (+00'05") | 1001 / 11018 | 181 / 117 |
| 12 | | 04'44" (+00'07") | 1002 / 12021 | 181 / 116 |
| 13 | | 04'52" (+00'15") | 1001 / 13022 | 181 / 113 |
| 14 | | 06'39" (+02'02") | 1000 / 14023 | 201 / 74 |
| 15 | | 08'39" (+04'02") | 787 / 14811 | 201 / 57 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
355.37 km 
ASICS TARTHEREDGE 2 湖水藍 26.5 累積 :
3488.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'05" | 00:09'59" |
| 3 | 04'57" | 00:14'56" |
| 4 | 04'46" | 00:19'42" |
| 5 | 04'43" | 00:24'25" |
| 6 | 04'45" | 00:29'10" |
| 7 | 04'46" | 00:33'56" |
| 8 | 04'42" | 00:38'38" |
| 9 | 04'37" | 00:43'15" |
| 10 | 04'36" | 00:47'51" |
| 11 | 04'41" | 00:52'32" |
| 12 | 04'37" | 00:57'09" |
| 13 | 04'46" | 01:01'55" |
| 14 | 05'23" | 01:07'18" |
| 15 | 08'39" | 01:15'57" |
| 14.8 | -2'-34" | 01:16'26" |
展開計圈分析
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