10.4 km | 00:51:51 | 04:57/km日期: 2016-01-21 15:02 - 卡路里: 594 Cal - 總步數: 9732 - 平均步頻: 187 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 85%
Pace: 04'42" / 04'54" / 04'51" / 05'03" / 04'51" / 05'10" / 04'57" / 04'58" / 04'25" / 04'59" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'03") | 1009 / 1009 | 183 / 111 |
2 | | 04'53" (+00'02") | 992 / 2002 | 190 / 107 |
3 | | 04'51" | 1000 / 3002 | 190 / 108 |
4 | | 05'03" (+00'12") | 998 / 4001 | 190 / 104 |
5 | | 04'51" | 999 / 5000 | 190 / 107 |
6 | | 05'12" (+00'21") | 1001 / 6001 | 184 / 104 |
7 | | 05'01" (+00'10") | 1002 / 7004 | 187 / 106 |
8 | | 04'56" (+00'05") | 997 / 8002 | 186 / 108 |
9 | | 04'59" (+00'08") | 1005 / 9007 | 188 / 106 |
10 | | 04'58" (+00'07") | 991 / 9999 | 184 / 108 |
11 | | 04'58" (+00'07") | 436 / 10435 | 187 / 107 |
1月累積里程 :
165.80 km 母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'54" | 00:09'36" |
3 | 04'51" | 00:14'27" |
4 | 05'03" | 00:19'30" |
5 | 04'51" | 00:24'21" |
6 | 05'10" | 00:29'31" |
7 | 04'57" | 00:34'28" |
8 | 04'58" | 00:39'26" |
9 | 04'25" | 00:43'51" |
10 | 04'59" | 00:48'50" |
10.4 | 06'55" | 00:51'51" |