16.5 km | 02:02:01 | 07:23/km日期: 2023-05-21 13:30 - 平均心率: 151 - 卡路里: 817 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 77%
Pace: 07'14" / 06'43" / 06'39" / 06'41" / 06'46" / 08'03" / 07'17" / 08'15" / 06'52" / 06'55" / 07'48" / 08'45" / 08'52" / 07'25" / 08'22" / 08'25" / 09'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 149.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'43" | 00:13'57" |
| 3 | 06'39" | 00:20'36" |
| 4 | 06'41" | 00:27'17" |
| 5 | 06'46" | 00:34'03" |
| 6 | 08'03" | 00:42'06" |
| 7 | 07'17" | 00:49'23" |
| 8 | 08'15" | 00:57'38" |
| 9 | 06'52" | 01:04'30" |
| 10 | 06'55" | 01:11'25" |
| 11 | 07'48" | 01:19'13" |
| 12 | 08'45" | 01:27'58" |
| 13 | 08'52" | 01:36'50" |
| 14 | 07'25" | 01:44'15" |
| 15 | 08'22" | 01:52'37" |
| 16 | 08'25" | 02:01'02" |
| 16.5 | 09'43" | 02:06'01" |
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