15.1 km | 01:20:25 | 05:19/km日期: 2023-05-23 16:33 - 平均心率: 152 - 卡路里: 902 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 77%
Pace: 05'47" / 05'42" / 05'53" / 05'40" / 05'33" / 05'27" / 05'27" / 05'09" / 04'53" / 04'51" / 04'49" / 12'51" / 05'28" / 05'28" / 06'03" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'28") | 1000 / 1000 |
| 2 | | 05'41" (+01'09") | 1000 / 2000 |
| 3 | | 05'52" (+01'20") | 1000 / 3000 |
| 4 | | 05'40" (+01'08") | 1000 / 4000 |
| 5 | | 05'33" (+01'01") | 1000 / 5000 |
| 6 | | 05'26" (+00'54") | 1000 / 6000 |
| 7 | | 05'26" (+00'54") | 1000 / 7000 |
| 8 | | 05'09" (+00'37") | 1000 / 8000 |
| 9 | | 04'53" (+00'21") | 1000 / 9000 |
| 10 | | 04'50" (+00'18") | 1000 / 10000 |
| 11 | | 04'49" (+00'17") | 1000 / 11000 |
| 12 | | 04'41" (+00'09") | 1000 / 12000 |
| 13 | | 04'32" | 1000 / 13000 |
| 14 | | 05'15" (+00'43") | 1000 / 14000 |
| 15 | | 06'03" (+01'31") | 1000 / 15000 |
| 16 | | 05'52" (+01'20") | 83 / 15083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 400.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 05'53" | 00:17'22" |
| 4 | 05'40" | 00:23'02" |
| 5 | 05'33" | 00:28'35" |
| 6 | 05'27" | 00:34'02" |
| 7 | 05'27" | 00:39'29" |
| 8 | 05'09" | 00:44'38" |
| 9 | 04'53" | 00:49'31" |
| 10 | 04'51" | 00:54'22" |
| 11 | 04'49" | 00:59'11" |
| 12 | 12'51" | 01:12'02" |
| 13 | 05'28" | 01:17'30" |
| 14 | 05'28" | 01:22'58" |
| 15 | 06'03" | 01:29'01" |
| 15.1 | 05'48" | 01:29'30" |
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