16.4 km | 01:24:22 | 05:08/km日期: 2023-05-23 20:06 - 平均心率: 141 - 卡路里: 886 Cal - 總步數: 14890 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 78%
Pace: 04'54" / 05'23" / 05'03" / 05'00" / 04'58" / 05'19" / 04'52" / 04'53" / 04'53" / 05'01" / 04'56" / 04'55" / 04'50" / 04'44" / 04'38" / 04'33" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'15") | 1000 / 1000 | 176 / 114 |
| 2 | | 05'28" (+00'48") | 1000 / 2001 | 176 / 103 |
| 3 | | 05'08" (+00'28") | 1001 / 3002 | 178 / 109 |
| 4 | | 05'04" (+00'24") | 1002 / 4004 | 179 / 110 |
| 5 | | 05'04" (+00'24") | 1002 / 5006 | 179 / 110 |
| 6 | | 05'24" (+00'44") | 1003 / 6010 | 170 / 108 |
| 7 | | 04'56" (+00'16") | 1001 / 7012 | 179 / 112 |
| 8 | | 04'58" (+00'18") | 1003 / 8015 | 179 / 111 |
| 9 | | 05'03" (+00'23") | 1002 / 9018 | 178 / 110 |
| 10 | | 05'02" (+00'22") | 1000 / 10018 | 179 / 110 |
| 11 | | 05'02" (+00'22") | 1000 / 11019 | 179 / 110 |
| 12 | | 05'01" (+00'21") | 1000 / 12019 | 179 / 110 |
| 13 | | 04'55" (+00'15") | 1002 / 13021 | 181 / 112 |
| 14 | | 04'40" | 1002 / 14024 | 181 / 117 |
| 15 | | 04'42" (+00'02") | 1000 / 15025 | 182 / 116 |
| 16 | | 04'43" (+00'03") | 1001 / 16026 | 182 / 116 |
| 17 | | 10'12" (+05'32") | 392 / 16418 | 128 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
355.37 km 
ASICS TARTHEREDGE 3 藍/黃logo26.5 累積 :
2086.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'23" | 00:10'17" |
| 3 | 05'03" | 00:15'20" |
| 4 | 05'00" | 00:20'20" |
| 5 | 04'58" | 00:25'18" |
| 6 | 05'19" | 00:30'37" |
| 7 | 04'52" | 00:35'29" |
| 8 | 04'53" | 00:40'22" |
| 9 | 04'53" | 00:45'15" |
| 10 | 05'01" | 00:50'16" |
| 11 | 04'56" | 00:55'12" |
| 12 | 04'55" | 01:00'07" |
| 13 | 04'50" | 01:04'57" |
| 14 | 04'44" | 01:09'41" |
| 15 | 04'38" | 01:14'19" |
| 16 | 04'33" | 01:18'52" |
| 16.4 | 13'06" | 01:24'22" |
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