9.0 km | 00:48:39 | 05:23/km日期: 2023-05-24 16:37 - 總爬升: 129 m - 平均心率: 129 - 卡路里: 586 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 77%
Pace: 06'08" / 05'32" / 05'13" / 05'08" / 04'50" / 05'21" / 11'09" / 05'21" / 07'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'17") | 1000 / 1000 |
| 2 | | 05'32" (+00'42") | 1000 / 2000 |
| 3 | | 05'13" (+00'23") | 1000 / 3000 |
| 4 | | 05'07" (+00'17") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 05'21" (+00'31") | 1000 / 6000 |
| 7 | | 05'33" (+00'43") | 1000 / 7000 |
| 8 | | 05'20" (+00'30") | 1000 / 8000 |
| 9 | | 05'27" (+00'37") | 1000 / 9000 |
| 10 | | 05'59" (+01'09") | 13 / 9013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
232.54 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'32" | 00:11'40" |
| 3 | 05'13" | 00:16'53" |
| 4 | 05'08" | 00:22'01" |
| 5 | 04'50" | 00:26'51" |
| 6 | 05'21" | 00:32'12" |
| 7 | 11'09" | 00:43'21" |
| 8 | 05'21" | 00:48'42" |
| 9 | 07'17" | 00:55'59" |
| 9.0 | 05'57" | 00:56'04" |
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