6.0 km | 00:32:43 | 05:26/km日期: 2016-01-30 19:45 - 地點: 台北田徑場 - 卡路里: 332 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'56" / 05'44" / 05'33" / 05'21" / 05'11" / 04'56" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'59") | 1000 / 1000 |
2 | | 05'44" (+00'48") | 1000 / 2000 |
3 | | 05'32" (+00'36") | 1000 / 3000 |
4 | | 05'20" (+00'24") | 1000 / 4000 |
5 | | 05'10" (+00'14") | 1000 / 5000 |
6 | | 04'56" | 1000 / 6000 |
7 | | 02'41" | 9 / 6009 |
1月累積里程 : 100.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'44" | 00:11'40" |
3 | 05'33" | 00:17'13" |
4 | 05'21" | 00:22'34" |
5 | 05'11" | 00:27'45" |
6 | 04'56" | 00:32'41" |
6.0 | 03'22" | 00:32'43" |