5.1 km | 00:29:56 | 05:55/km日期: 2012-06-09 04:56 - 地點: 桃園平鎮 - 天氣: 涼爽 - 卡路里: 259 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'51" / 05'49" / 05'57" / 06'09" / 05'53" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'47") | 2823 / 2823 |
2 | | 05'37" (+00'33") | 41 / 2865 |
3 | | 05'45" (+00'41") | 54 / 2920 |
4 | | 06'04" (+01'00") | 49 / 2969 |
5 | | 05'55" (+00'51") | 50 / 3020 |
6 | | 05'40" (+00'36") | 52 / 3073 |
7 | | 06'00" (+00'56") | 49 / 3122 |
8 | | 06'49" (+01'45") | 43 / 3166 |
9 | | 06'26" (+01'22") | 54 / 3221 |
10 | | 06'21" (+01'17") | 49 / 3270 |
11 | | 06'05" (+01'01") | 49 / 3320 |
12 | | 06'11" (+01'07") | 53 / 3374 |
13 | | 06'35" (+01'31") | 48 / 3422 |
14 | | 06'01" (+00'57") | 49 / 3471 |
15 | | 06'11" (+01'07") | 48 / 3520 |
16 | | 06'19" (+01'15") | 55 / 3575 |
17 | | 05'51" (+00'47") | 42 / 3618 |
18 | | 05'50" (+00'46") | 51 / 3669 |
19 | | 06'05" (+01'01") | 52 / 3721 |
20 | | 05'42" (+00'38") | 52 / 3774 |
21 | | 06'13" (+01'09") | 48 / 3822 |
22 | | 06'06" (+01'02") | 49 / 3871 |
23 | | 06'18" (+01'14") | 52 / 3924 |
24 | | 06'16" (+01'12") | 50 / 3974 |
25 | | 05'59" (+00'55") | 50 / 4024 |
26 | | 05'53" (+00'49") | 48 / 4072 |
27 | | 05'04" | 49 / 4122 |
28 | | 05'44" (+00'40") | 52 / 4174 |
29 | | 05'16" (+00'12") | 47 / 4221 |
30 | | 05'38" (+00'34") | 56 / 4277 |
31 | | 05'53" (+00'49") | 48 / 4325 |
32 | | 05'43" (+00'39") | 52 / 4378 |
33 | | 05'59" (+00'55") | 47 / 4425 |
34 | | 06'02" (+00'58") | 55 / 4480 |
35 | | 05'59" (+00'55") | 52 / 4533 |
36 | | 06'01" (+00'57") | 38 / 4572 |
37 | | 06'23" (+01'19") | 54 / 4626 |
38 | | 06'06" (+01'02") | 51 / 4678 |
39 | | 06'04" (+01'00") | 49 / 4728 |
40 | | 06'07" (+01'03") | 48 / 4777 |
41 | | 05'50" (+00'46") | 51 / 4828 |
42 | | 06'07" (+01'03") | 54 / 4882 |
43 | | 05'58" (+00'54") | 52 / 4935 |
44 | | 05'58" (+00'54") | 50 / 4986 |
45 | | 05'20" (+00'16") | 43 / 5029 |
6月累積里程 : 137.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'49" | 00:11'40" |
3 | 05'57" | 00:17'37" |
4 | 06'09" | 00:23'46" |
5 | 05'53" | 00:29'39" |
5.1 | 05'33" | 00:29'56" |