9.1 km | 00:47:08 | 05:12/km日期: 2016-01-28 19:18 - 地點: 樹中 - 天氣: 雨 - 卡路里: 481 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'16" / 05'20" / 05'12" / 05'20" / 05'12" / 05'12" / 05'12" / 05'08" / 05'00" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'21") | 1010 / 1010 |
2 | | 05'16" (+00'14") | 996 / 2006 |
3 | | 05'14" (+00'12") | 993 / 2999 |
4 | | 05'22" (+00'20") | 1008 / 4008 |
5 | | 05'13" (+00'11") | 994 / 5002 |
6 | | 05'10" (+00'08") | 1006 / 6008 |
7 | | 05'11" (+00'09") | 998 / 7006 |
8 | | 05'08" (+00'06") | 997 / 8003 |
9 | | 05'02" | 1004 / 9007 |
10 | | 06'40" (+01'38") | 25 / 9032 |
1月累積里程 :
100.84 km MIZUNO WAVE AERO 13 累積 :
1070.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'20" | 00:10'36" |
3 | 05'12" | 00:15'48" |
4 | 05'20" | 00:21'08" |
5 | 05'12" | 00:26'20" |
6 | 05'12" | 00:31'32" |
7 | 05'12" | 00:36'44" |
8 | 05'08" | 00:41'52" |
9 | 05'00" | 00:46'52" |
9.0 | 08'19" | 00:47'08" |