15.0 km | 01:13:53 | 04:55/km日期: 2023-06-02 17:06 - 平均心率: 158 - 卡路里: 853 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 75%
Pace: 04'24" / 04'16" / 07'25" / 04'16" / 04'19" / 08'21" / 05'22" / 05'07" / 04'37" / 04'24" / 04'18" / 10'06" / 04'45" / 10'38" / 09'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'16") | 1000 / 1000 |
| 2 | | 04'16" (+00'02") | 1000 / 2000 |
| 3 | | 05'03" (+00'49") | 1000 / 3000 |
| 4 | | 04'14" | 274 / 3274 |
| 5 | | 04'17" (+00'03") | 1000 / 4274 |
| 6 | | 04'20" (+00'06") | 1000 / 5274 |
| 7 | | 05'12" (+00'58") | 1000 / 6274 |
| 8 | | 05'21" (+01'07") | 1000 / 7274 |
| 9 | | 05'15" (+01'01") | 151 / 7426 |
| 10 | | 04'51" (+00'37") | 1000 / 8426 |
| 11 | | 04'30" (+00'16") | 1000 / 9426 |
| 12 | | 04'22" (+00'08") | 144 / 9570 |
| 13 | | 04'20" (+00'06") | 1000 / 10570 |
| 14 | | 04'27" (+00'13") | 1000 / 11570 |
| 15 | | 04'36" (+00'22") | 1000 / 12570 |
| 16 | | 04'35" (+00'21") | 347 / 12918 |
| 17 | | 04'31" (+00'17") | 1000 / 13918 |
| 18 | | 08'25" (+04'11") | 1000 / 14918 |
| 19 | | 11'18" (+07'04") | 83 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 421.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'16" | 00:08'40" |
| 3 | 07'25" | 00:16'05" |
| 4 | 04'16" | 00:20'21" |
| 5 | 04'19" | 00:24'40" |
| 6 | 08'21" | 00:33'01" |
| 7 | 05'22" | 00:38'23" |
| 8 | 05'07" | 00:43'30" |
| 9 | 04'37" | 00:48'07" |
| 10 | 04'24" | 00:52'31" |
| 11 | 04'18" | 00:56'49" |
| 12 | 10'06" | 01:06'55" |
| 13 | 04'45" | 01:11'40" |
| 14 | 10'38" | 01:22'18" |
| 15 | 09'03" | 01:31'21" |
| 15.0 | 07'51" | 01:31'22" |
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