14.0 km | 01:36:49 | 06:54/km日期: 2016-02-10 08:05 - 卡路里: 1022 Cal - 溫度: 14°C - 濕度: 72%
Pace: 06'46" / 06'46" / 06'22" / 06'14" / 06'20" / 08'08" / 07'32" / 06'57" / 07'51" / 06'07" / 07'34" / 06'25" / 07'21" / 06'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'38") | 1000 / 1000 |
| 2 | | 06'46" (+00'39") | 1000 / 2000 |
| 3 | | 06'21" (+00'14") | 1000 / 3000 |
| 4 | | 06'14" (+00'07") | 1000 / 4000 |
| 5 | | 06'19" (+00'12") | 1000 / 5000 |
| 6 | | 08'08" (+02'01") | 1000 / 6000 |
| 7 | | 07'32" (+01'25") | 1000 / 7000 |
| 8 | | 06'57" (+00'50") | 1000 / 8000 |
| 9 | | 07'50" (+01'43") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 07'33" (+01'26") | 1000 / 11000 |
| 12 | | 06'25" (+00'18") | 1000 / 12000 |
| 13 | | 07'21" (+01'14") | 1000 / 13000 |
| 14 | | 06'23" (+00'16") | 1000 / 14000 |
| 15 | | 04'07" | 6 / 14006 |
2月累積里程 : 74.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'46" | 00:13'32" |
| 3 | 06'22" | 00:19'54" |
| 4 | 06'14" | 00:26'08" |
| 5 | 06'20" | 00:32'28" |
| 6 | 08'08" | 00:40'36" |
| 7 | 07'32" | 00:48'08" |
| 8 | 06'57" | 00:55'05" |
| 9 | 07'51" | 01:02'56" |
| 10 | 06'07" | 01:09'03" |
| 11 | 07'34" | 01:16'37" |
| 12 | 06'25" | 01:23'02" |
| 13 | 07'21" | 01:30'23" |
| 14 | 06'24" | 01:36'47" |
| 14.0 | 04'59" | 01:36'49" |
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