10.6 km | 01:27:27 | 08:15/km日期: 2016-02-06 11:13 - 總爬升: 130 m - 地點: (新竹竹北) 興隆河堤 - 卡路里: 698 Cal - 溫度: 10°C - 濕度: 64%
Pace: 02'37" / 10'52" / 07'53" / 08'36" / 08'10" / 10'41" / 07'48" / 08'25" / 08'52" / 06'08" / 12'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'33" | 983 / 983 |
2 | | 10'45" (+08'12") | 1011 / 1995 |
3 | | 07'54" (+05'21") | 1006 / 3001 |
4 | | 08'34" (+06'01") | 994 / 3995 |
5 | | 08'08" (+05'35") | 999 / 4995 |
6 | | 10'39" (+08'06") | 1012 / 6007 |
7 | | 07'47" (+05'14") | 1000 / 7008 |
8 | | 08'22" (+05'49") | 1004 / 8013 |
9 | | 08'53" (+06'20") | 1006 / 9020 |
10 | | 06'05" (+03'32") | 992 / 10013 |
11 | | 13'11" (+10'38") | 561 / 10575 |
2月累積里程 :
56.79 km MIZUNO wave rider 18 累積 :
723.1 kmAndroid - samsung SM-A300YZ 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'37" | 00:02'37" |
2 | 10'52" | 00:13'29" |
3 | 07'53" | 00:21'22" |
4 | 08'36" | 00:29'58" |
5 | 08'10" | 00:38'08" |
6 | 10'41" | 00:48'49" |
7 | 07'48" | 00:56'37" |
8 | 08'25" | 01:05'02" |
9 | 08'52" | 01:13'54" |
10 | 06'08" | 01:20'02" |
10.6 | 12'53" | 01:27'27" |