11.6 km | 01:03:26 | 05:27/km日期: 2016-02-02 21:30 - 天氣: 涼爽 - 卡路里: 690 Cal - 總步數: 11328 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 75%
Pace: 05'30" / 05'46" / 05'23" / 05'21" / 05'24" / 05'25" / 05'22" / 05'30" / 05'23" / 05'31" / 05'35" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'21") | 1002 / 1002 | 192 / 91 |
2 | | 05'22" (+00'01") | 1000 / 2002 | 193 / 96 |
3 | | 05'23" (+00'02") | 1002 / 3005 | 196 / 94 |
4 | | 05'21" | 1007 / 4012 | 197 / 94 |
5 | | 05'22" (+00'01") | 1008 / 5021 | 196 / 94 |
6 | | 05'21" | 1000 / 6022 | 196 / 95 |
7 | | 05'28" (+00'07") | 1005 / 7028 | 195 / 93 |
8 | | 05'23" (+00'02") | 1007 / 8035 | 195 / 94 |
9 | | 05'27" (+00'06") | 1009 / 9045 | 193 / 94 |
10 | | 05'30" (+00'09") | 1005 / 10050 | 196 / 92 |
11 | | 05'23" (+00'02") | 615 / 10666 | 197 / 94 |
2月累積里程 :
261.25 km mizuno K1GA140316型號 累積 :
2379.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'46" | 00:11'16" |
3 | 05'23" | 00:16'39" |
4 | 05'21" | 00:22'00" |
5 | 05'24" | 00:27'24" |
6 | 05'25" | 00:32'49" |
7 | 05'22" | 00:38'11" |
8 | 05'30" | 00:43'41" |
9 | 05'23" | 00:49'04" |
10 | 05'31" | 00:54'35" |
11 | 05'35" | 01:00'10" |
11.6 | 05'18" | 01:03'26" |