10.0 km | 00:52:56 | 05:16/km日期: 2016-02-03 19:56 - 卡路里: 542 Cal - 總步數: 9352 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 14°C - 濕度: 92%
Pace: 05'31" / 05'14" / 05'23" / 05'22" / 05'18" / 05'24" / 05'15" / 05'15" / 05'09" / 04'48" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'41") | 1007 / 1007 | 181 / 100 |
2 | | 05'14" (+00'27") | 1008 / 2016 | 180 / 105 |
3 | | 05'19" (+00'32") | 1002 / 3018 | 178 / 105 |
4 | | 05'22" (+00'35") | 1007 / 4025 | 176 / 105 |
5 | | 05'15" (+00'28") | 1008 / 5034 | 175 / 108 |
6 | | 05'20" (+00'33") | 1000 / 6034 | 175 / 106 |
7 | | 05'15" (+00'28") | 1007 / 7042 | 177 / 107 |
8 | | 05'12" (+00'25") | 1008 / 8050 | 177 / 108 |
9 | | 05'05" (+00'18") | 1002 / 9052 | 174 / 112 |
10 | | 04'47" | 1000 / 10053 | 173 / 120 |
2月累積里程 : 414.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'14" | 00:10'45" |
3 | 05'23" | 00:16'08" |
4 | 05'22" | 00:21'30" |
5 | 05'18" | 00:26'48" |
6 | 05'24" | 00:32'12" |
7 | 05'15" | 00:37'27" |
8 | 05'15" | 00:42'42" |
9 | 05'09" | 00:47'51" |
10 | 04'48" | 00:52'39" |
10.0 | 07'32" | 00:52'56" |