21.2 km | 02:03:56 | 05:49/km日期: 2016-01-09 07:42 - 總爬升: 369 m - 卡路里: 1204 Cal - 總步數: 23570 - 平均步頻: 190 - 平均步幅: 90 cm - 溫度: 14°C - 濕度: 87%
Pace: 05'51" / 06'43" / 06'06" / 05'26" / 05'45" / 05'38" / 04'57" / 05'13" / 05'03" / 05'14" / 05'25" / 06'05" / 07'01" / 07'00" / 05'51" / 05'31" / 06'02" / 05'01" / 05'10" / 05'30" / 05'29" / 15'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'58") | 1001 / 1001 | 177 / 96 |
| 2 | | 06'42" (+01'50") | 1001 / 2003 | 153 / 97 |
| 3 | | 06'06" (+01'14") | 1005 / 3008 | 170 / 95 |
| 4 | | 05'24" (+00'32") | 1005 / 4014 | 179 / 103 |
| 5 | | 05'42" (+00'50") | 1007 / 5022 | 168 / 103 |
| 6 | | 05'36" (+00'44") | 1005 / 6028 | 172 / 103 |
| 7 | | 04'52" | 1003 / 7032 | 179 / 114 |
| 8 | | 05'12" (+00'20") | 1002 / 8034 | 180 / 106 |
| 9 | | 05'04" (+00'12") | 1007 / 9042 | 180 / 109 |
| 10 | | 05'11" (+00'19") | 1004 / 10046 | 176 / 108 |
| 11 | | 06'12" (+01'20") | 1005 / 11051 | 161 / 99 |
| 12 | | 06'18" (+01'26") | 1011 / 12062 | 172 / 91 |
| 13 | | 07'27" (+02'35") | 1006 / 13069 | 171 / 78 |
| 14 | | 06'56" (+02'04") | 1007 / 14077 | 172 / 83 |
| 15 | | 06'00" (+01'08") | 1006 / 15083 | 174 / 95 |
| 16 | | 06'00" (+01'08") | 1006 / 16089 | 174 / 95 |
| 17 | | 06'00" (+01'08") | 1006 / 17096 | 174 / 95 |
| 18 | | 06'03" (+01'11") | 1001 / 18098 | 176 / 93 |
| 19 | | 05'42" (+00'50") | 1004 / 19102 | 163 / 106 |
| 20 | | 05'11" (+00'19") | 1004 / 20107 | 178 / 108 |
| 21 | | 05'19" (+00'27") | 1005 / 21113 | 179 / 104 |
| 22 | | 05'21" (+00'29") | 1007 / 22120 | 177 / 104 |
| 23 | | 05'36" (+00'44") | 1005 / 23125 | 176 / 100 |
1月累積里程 : 59.99 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'43" | 00:12'34" |
| 3 | 06'06" | 00:18'40" |
| 4 | 05'26" | 00:24'06" |
| 5 | 05'45" | 00:29'51" |
| 6 | 05'38" | 00:35'29" |
| 7 | 04'57" | 00:40'26" |
| 8 | 05'13" | 00:45'39" |
| 9 | 05'03" | 00:50'42" |
| 10 | 05'14" | 00:55'56" |
| 11 | 05'25" | 01:01'21" |
| 12 | 06'05" | 01:07'26" |
| 13 | 07'01" | 01:14'27" |
| 14 | 07'00" | 01:21'27" |
| 15 | 05'51" | 01:27'18" |
| 16 | 05'31" | 01:32'49" |
| 17 | 06'02" | 01:38'51" |
| 18 | 05'01" | 01:43'52" |
| 19 | 05'10" | 01:49'02" |
| 20 | 05'30" | 01:54'32" |
| 21 | 05'29" | 02:00'01" |
| 21.2 | 15'55" | 02:03'56" |
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