10.9 km | 01:32:26 | 08:28/km日期: 2023-06-06 17:38 - 卡路里: 785 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 71%
Pace: 09'19" / 08'57" / 08'41" / 08'33" / 08'09" / 08'02" / 08'06" / 07'11" / 06'49" / 06'26" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+02'53") | 1000 / 1000 |
| 2 | | 08'56" (+02'30") | 1000 / 2000 |
| 3 | | 08'40" (+02'14") | 1000 / 3000 |
| 4 | | 08'33" (+02'07") | 1000 / 4000 |
| 5 | | 08'08" (+01'42") | 1000 / 5000 |
| 6 | | 08'01" (+01'35") | 1000 / 6000 |
| 7 | | 08'06" (+01'40") | 1000 / 7000 |
| 8 | | 07'10" (+00'44") | 1000 / 8000 |
| 9 | | 06'49" (+00'23") | 1000 / 9000 |
| 10 | | 06'26" | 1000 / 10000 |
| 11 | | 13'38" (+07'12") | 896 / 10896 |
6月累積里程 : 178.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 08'57" | 00:18'16" |
| 3 | 08'41" | 00:26'57" |
| 4 | 08'33" | 00:35'30" |
| 5 | 08'09" | 00:43'39" |
| 6 | 08'02" | 00:51'41" |
| 7 | 08'06" | 00:59'47" |
| 8 | 07'11" | 01:06'58" |
| 9 | 06'49" | 01:13'47" |
| 10 | 06'26" | 01:20'13" |
| 10.9 | 12'44" | 01:31'38" |
展開計圈分析
留言 
