12.0 km | 01:05:52 | 05:29/km日期: 2023-06-06 19:23 - 平均心率: 159 - 卡路里: 831 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 79%
Pace: 05'39" / 05'39" / 05'41" / 05'36" / 05'35" / 05'25" / 05'14" / 05'17" / 05'29" / 05'25" / 05'31" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'25") | 1000 / 1000 |
| 2 | | 05'38" (+00'24") | 1000 / 2000 |
| 3 | | 05'41" (+00'27") | 1000 / 3000 |
| 4 | | 05'35" (+00'21") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 05'24" (+00'10") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'17" (+00'03") | 1000 / 8000 |
| 9 | | 05'28" (+00'14") | 1000 / 9000 |
| 10 | | 05'25" (+00'11") | 1000 / 10000 |
| 11 | | 05'29" (+00'15") | 1000 / 11000 |
| 12 | | 05'20" (+00'06") | 1000 / 12000 |
| 13 | | 04'36" | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
354.78 km 
🐊 三代-淺藍 累積 :
619.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'39" | 00:11'18" |
| 3 | 05'41" | 00:16'59" |
| 4 | 05'36" | 00:22'35" |
| 5 | 05'35" | 00:28'10" |
| 6 | 05'25" | 00:33'35" |
| 7 | 05'14" | 00:38'49" |
| 8 | 05'17" | 00:44'06" |
| 9 | 05'29" | 00:49'35" |
| 10 | 05'25" | 00:55'00" |
| 11 | 05'31" | 01:00'31" |
| 12 | 05'20" | 01:05'51" |
| 12.0 | 05'00" | 01:05'54" |
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