5.5 km | 00:26:36 | 04:51/km日期: 2016-02-03 18:10 - 卡路里: 236 Cal - 總步數: 4546 - 平均步頻: 170 - 平均步幅: 120 cm - 溫度: 18°C - 濕度: 84%
Pace: 04'04" / 04'17" / 04'39" / 04'48" / 04'29" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'19" (+00'18") | 508 / 508 | 180 / 127 |
| 2 | | 04'01" | 501 / 1009 | 178 / 139 |
| 3 | | 04'57" (+00'56") | 501 / 1511 | 170 / 118 |
| 4 | | 04'42" (+00'41") | 502 / 2013 | 173 / 122 |
| 5 | | 04'44" (+00'43") | 505 / 2519 | 170 / 123 |
| 6 | | 04'52" (+00'51") | 506 / 3025 | 171 / 119 |
| 7 | | 05'21" (+01'20") | 509 / 3535 | 167 / 111 |
| 8 | | 04'47" (+00'46") | 504 / 4039 | 168 / 124 |
| 9 | | 04'39" (+00'38") | 507 / 4547 | 170 / 125 |
| 10 | | 05'03" (+01'02") | 504 / 5052 | 167 / 117 |
| 11 | | 05'29" (+01'28") | 473 / 5525 | 164 / 110 |
2月累積里程 :
80.66 km 
asics Tartherzeal wide 3 累積 :
1337.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'17" | 00:08'21" |
| 3 | 04'39" | 00:13'00" |
| 4 | 04'48" | 00:17'48" |
| 5 | 04'29" | 00:22'17" |
| 5.5 | 09'07" | 00:26'36" |
展開計圈分析
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